& Wellbeing Podcasts
PROFESSIONALLY CURATED PODCASTS ON LIFE, SURVIVING TRAUMA & GENERAL WELLNESS
My Centered Life is an online resource that focuses on mind, body, and spiritual well-being. This site is an extension of the Surviving Trauma: Stories of Hope podcast. The aim is to help people find their centered space, their place of empowerment.
The website aims to help people create a fulfilling life for themselves through achieving mind, body, and spiritual well-being. It gives survivors the opportunity to access online resources, submit their stories online for a chance to be featured on the podcast and to help them on their journey.
The mycenteredlife.com online resources include:
- the Surviving Trauma: Stories of Hope podcast episodes;
- an interactive online community on social media; and
- self-improvement resources including
- Journal prompts;
- Meditation resources,
- Join the 10-week heal your life course,
- Become a heal your life teacher
- A directory of self-help resources.
Through awareness, daily practices, and being present, everyone can access their centred space. Mycenteredlife.com hopes to bring much-needed support, guidance, and community to fellow survivors and anyone who wants to live a centred life.
We would love to hear from you!
Explore stories below.
Our Favourite Inspirational Quotes
“The Tao is the Secret of the Middle Way. It is the place where no energy is pushing in either direction. The Tao is where the pendulum has been permitted to come to balance concerning food, relationships, money, sex, doing, not doing, and everything else.”
“Everything that I need is already within me”
“If you get, give, If you learn, teach.”
“What you think, you become, What you feel, you attract, What you imagine, you create.”
“Be the change you wish to see in the world.”
Join Our News Letter
Just add your email and hit subscribe to stay informed.